It surprised me how many infertility triggers are out
there. I expected the “obvious” ones – pregnancy announcements on Facebook,
baby pictures, holidays, anniversaries – to be triggers, and despite being
prepared for them they are still a source of sadness, a reminder of what is
missing from my life. I didn’t anticipate the less obvious triggers. The things
that seem completely innocuous but cause me to bite my lip and fight back
tears. Things that you wouldn’t think are triggering. Things that are only
triggering to me.
Last night I started watching Captain America: The Winter
Solider since I’m going to see the new Captain America movie today. I wasn’t
sure if I had seen it before, but as I watched it I realized that I had. It
took me awhile but I realized my husband and I went to see if the night before
our wedding. We went with my brother-in-law, a cousin of my husband, and my
sister and her fiancĂ©. My sister and I didn’t have a great relationship at that
time. I wasn’t sure if we’d ever have a great relationship, but we were fine
then. We are essentially estranged now. I had to stop watching the movie
because I didn’t need the reminder of the horrible, hurtful and selfish things
she said to me when I tried to open up to her about my infertility testing.
People don’t always know what to say to someone
struggling with infertility. Many times they say the wrong things - you’ll have
a baby on God’s time (why doesn’t God want me to have a baby now?), you can
always adopt (because everyone has an extra $20,000-$60,000 lying around), you
can take my kids (thanks, glad to know you’d give up your kids), have you tried
x, y,z thing (my doctor has me on strong fertility drugs, but sure, just trying
the position you suggested will definitely fix my infertility), just relax and
it will happen (yup, I am definitely preventing myself from getting pregnant
because I’m too stressed out) - and inadvertently hurt you. When your friend
tells you that they are struggling with infertility, just listen. Say you are sorry
for what they are going through and that your are there for them if they need
to talk, or need a hug, or need to drink all the wine and rage at the universe,
or just need to smash things. Even if you’ve never struggled to conceive, show
empathy and be there for them.